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I’d like to share with you some of the resources that I’ve developed over the past few years. They’ve come through wisdom I’ve found on my own journey and I offer them as encouragement on your path.
If you would like additional one on one support, please contact me for a Spiritual Direction session in person or virtually (Zoom, FaceTime, or phone).
Here are descriptions of the Free Resources:
Visio Divina Instructions
10-minute video - Visio Divina (“divine seeing”) is an ancient Christian practice of prayerful gazing upon sacred images, inviting the “eyes of the heart” to notice what stirs within and to listen for God’s presence through silence, reflection, and prayer.
Lectio Divina Poem
8-minute video - This free offering includes Colette Lafia’s poem From Leaving the Shore alongside a guided Lectio Divina practice. Through listening, reflecting, responding, and resting with the poem, you’re invited into a contemplative experience that awakens memory, wholeness, and the sacred flow of life.
10 Tips for Finding Everyday Comfort
From Colette's book Comfort and Joy: Simple Ways to Care for Ourselves and Others.
Discover how the simple moments in your day can nourish you with comfort and joy. In these ten tips, you will find ways to experience the sacred while taking care of yourself and others. This is a beautiful download filled with images and text to inspire you!