Joy

How do I water seeds of joy in my day? This was the question I brought to my day. Throughout the day, I asked myself, how am I bringing joy to myself, to others?  I took time to say, “Good Morning,” to the people around me.  When I was reading to the children in the library, I was mindful to enjoy the stories along with them, and I could feel the joy filling the room.

After work, I took a walk at the park. I took a moment to enjoy all the varieties of green that the leaves on the trees and the bushes contained. It was amazing!  And, at the end of my day, as I slipped into a warm bath, I was filled with the joy of being home, and having a few moments to relax.

For this week, I am going to be more aware of watering the seeds of joy in my days, want to join me?