At the end of your day

At the end of your day, ask yourself, “How did I let God love me today?” (Use whatever language for God opens your heart–the Divine, Spirit, Mystery, Radiance, etc)

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Using the gift of imagination

Using the gift of imagination, pause for a few moments and feel yourself as a plant absorbing the waters of trust. Sense how deep this trust goes, penetrating the soil of your being.

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Engage in “Savoring Prayer.”

Engage in “Savoring Prayer.” Rest your hands on your lap, and for a few minutes simply savor the energy of delight within. Slow down and be fully present for a few breath cycles. Breathing in, I am God’s delight. Breathing out, I savor this moment.

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Practice “Seeing Prayer.”

Practice “Seeing Prayer.” Simply look more deeply at things. Notice the colors, textures, and shapes of the strawberries at the breakfast table, the roses in the garden, the faces of those around you. Bring depth and delight to your seeing today.

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