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Inspiration Fountain: Love is Essential

‘To create is a way of loving. If I don’t love the work I do, it is meaningless, it is just a way of making money. And money doesn’t have anything to do with love.’ – Ole Jakob Nielsen Watch this and be inspired!

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Inspiration Fountain

My older sister was a very busy therapist before she retired last year. I remember she always told me that she tried to look at each person she saw in a day as ‘a child of God.’ Today, her words inspired me. As students came into the library with a question, or to search for…

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What Inspires You?

So often we start a new year making a list of all the things we think we are suppose to do. Yet, what if we started the new year by pausing for a moment and connecting to all the things that inspire us. What Inspires me? a gratitude practice the orange sky at sunset being…

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What is Your Pattern of Growth?

Many times, I have found myself ending the year making a list of all the things that happened, focusing on what I got done and what I was able to do. I’ve done this since I was a child, checking off my accomplishments, giving order to my otherwise chaotic family life. However, this year, I…

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Do you need to practice self compassion?

The last 48-hours took me by surprise. I found myself caught up in some ingrained patterns and habits of response. As I was making holiday plans with my family, I fell into trying to please some people, and accommodate others. I lost balance, and before I knew it I wasn’t seeing clearly what was really right…

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Inspiration Fountain

What really inspires us? It’s such an important question. What renews us, and gives us life? As I share things with you, I encourage you to notice what truly inspires you? I find this video of the Prayer of St. Francis to inspire me. Enjoy! Also, here’s a type of guided meditation I use during…

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