Tip 2: Comfort & Joy for the Holidays

Tip 2

Give yourself a comfort break

During the holiday season, it’s important to slow down. Give yourself a comfort break—take yourself on a leisurely walk in the park, or meander through a museum quietly, or sit for a while in a café sipping a warm and cozy beverage.

What kind of comfort break can you take? Enjoy yourself and daydream some ideas, so you’re ready when the moment arrives and the need arises.