GUIDED MEDITATIONS

Guided Meditation

A relaxation practice to help us connect with Divine Love. Colette Lafia · Guided Relaxation
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Heart Meditation to Bring Ease

Follow this guided meditation to connect with the love flowing into you and through you.   Colette Lafia, Author · Heart Meditation By Colette Lafia
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Dwelling in the Heart

Colette Lafia · Dwelling in the Heart Welcome to Being Loved Becoming Whole - Living Inside Divine Love. I'm Colette. I'd like us to begin ...
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Places of Comfort

Colette Lafia · Places of Comfort Let us begin by connecting more consciously with our breath. By letting ourselves become aware of the in breath ...
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Meditation On Stillness

Colette Lafia · Meditation On Stillness Stillness. Taking a moment to stop. To stop. To give yourself permission to be still. To feel how restful ...
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Connecting to Our Deepest Self Guided Meditation

What does it mean to connect to our solitude? What does it mean to know that there is a deep, secret, hidden present place within ...
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Being Present To Yourself Guided Meditation

Breathing in and breathing out. Arriving in this moment. Arriving home to yourself and to your heart. Letting yourself connect more consciously with your breath. ...
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