Let us begin by connecting more consciously with our breath. By letting ourselves become aware of the in breath and the out breath. Not changing it in any way, just noticing and connecting with it. Letting the breath settle us, connect us and take us more deeply into this moment.
Breathing in and breathing out. Feeling the gift of the breath. Letting the breath bring us comfort and ease. Breathing in and breathing out.
As we allow ourselves to settle, we awaken to places of comfort. We notice this inner place of comfort, this dwelling place within. A place that the breath takes us to where we are dwelling within, dwelling within divine love. Our very being is a dwelling, our heart is a dwelling, we are a dwelling place for divine love to live and grow and express express itself within us and through us. This home of our heart, breath into it.
The home of our heart, our dwelling place. A relaxing and restful to stop, to pause, to dwell in the home of the heart. Breathing in and breathing out. Such a deep comfort. Knowing that this dwelling place is where we are alive today.
There is one thing I ask of the Lord, only this do I seek, to live in the house of the Lord, all the days of my life.